Joe Henderson 15c row
216m
Meters
0:50.3
Time
1:56.4
Pace
15
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 118 |
November 22, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 216m | 1:56.4 | 222 | 1063 | 29 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 31 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 29 |
| 0:16.6 | 72m | 1:55.2 | 228 | 1086 | 29 |
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Workout Graph
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