Joe Henderson 1:55 row
424m
Meters
1:55.4
Time
2:16.0
Pace
23
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 108 |
November 23, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 424m | 2:16.0 | 139 | 777 | 27 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:48.6 | 100m | 2:03.5 | 186 | 939 | 29 |
| 1:15.5 | 100m | 2:14.5 | 144 | 795 | 29 |
| 1:42.6 | 100m | 2:15.5 | 141 | 784 | 29 |
| 1:50.7 | 24m | 2:48.7 | 73 | 550 | 7 |
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