Joe Henderson 1:57 row
439m
Meters
1:57.1
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 108 |
November 23, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 439m | 2:13.3 | 148 | 807 | 27 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:47.4 | 100m | 2:02.0 | 193 | 963 | 29 |
| 1:13.1 | 100m | 2:08.5 | 165 | 867 | 28 |
| 1:38.9 | 100m | 2:09.0 | 163 | 861 | 28 |
| 1:51.2 | 39m | 2:37.6 | 89 | 607 | 15 |
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