Joe Henderson 9:15 row
2,070m
Meters
9:15.6
Time
2:14.2
Pace
123
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 119 |
December 03, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 2,070m | 2:14.2 | 145 | 798 | 28 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 9:15.6 | 910m | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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