Joe Henderson 200m row
200
Meters
0:47.7
Time
1:59.2
Pace
12
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 109 |
December 10, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 30 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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