Joe Henderson 200m row
200m
Meters
0:45.5
Time
1:53.7
Pace
13
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 109 |
December 10, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.