Joe Henderson 25c row
414m
Meters
1:52.3
Time
2:15.6
Pace
25
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 113 |
December 22, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 414m | 2:15.6 | 140 | 782 | 24 |
| 0:20.3 | 79m | 2:08.4 | 165 | 867 | 30 |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 25 |
| 0:22.7 | 84m | 2:15.1 | 142 | 788 | 26 |
| 0:24.7 | 87m | 2:21.9 | 122 | 721 | 22 |
| 0:25.6 | 88m | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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