Joe Henderson 25c row
407
Meters
1:47.5
Time
2:12.0
Pace
25
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 112 |
December 22, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 407 | 2:12.0 | 152 | 822 | 25 |
| 0:19.3 | 77 | 2:05.3 | 178 | 911 | 28 |
| 0:20.9 | 81 | 2:09.0 | 163 | 860 | 29 |
| 0:21.9 | 82 | 2:13.5 | 147 | 805 | 22 |
| 0:22.0 | 83 | 2:12.5 | 150 | 817 | 27 |
| 0:23.5 | 85 | 2:18.2 | 132 | 756 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.