Joe Henderson 1:02 row
143m
Meters
1:02.6
Time
3:38.8
Pace
10
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 110 |
December 28, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 143m | 3:38.8 | 33 | 414 | 28 |
| 0:15.4 | 5m | 25:40.0 | 0 | 300 | 35 |
| 0:32.8 | 5m | 29:00.0 | 0 | 300 | 24 |
| 0:34.1 | 133m | 0:04.8 | 2998354 | 10319434 |
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