Joe Henderson 12c row
178m
Meters
0:42.8
Time
2:00.2
Pace
12
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 26 |
Stroke Count | 18 |
Drag Factor | 110 |
December 28, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:42.8 | 178m | 2:00.2 | 201 | 993 | 26 |
0:17.7 | 74m | 1:59.5 | 205 | 1004 | 30 |
0:17.2 | 73m | 1:57.8 | 214 | 1036 | 24 |
0:07.8 | 31m | 2:05.8 | 176 | 904 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.