Joe Henderson 12c row
187m
Meters
0:47.2
Time
2:06.2
Pace
12
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 26 |
Stroke Count | 21 |
Drag Factor | 110 |
December 28, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.2 | 187m | 2:06.2 | 174 | 899 | 26 |
0:19.9 | 79m | 2:05.9 | 175 | 902 | 27 |
0:19.2 | 77m | 2:04.6 | 181 | 921 | 25 |
0:08.1 | 32m | 2:06.5 | 173 | 894 | 30 |
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Workout Graph
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