Joe Henderson 12c row

186m

Meters

0:46.7

Time

2:05.5

Pace

12

Calories

Average Watts177
Calories Per Hour908
Stroke Rate25
Stroke Count20
Drag Factor110

December 28, 2021 07:23:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.7 186m 2:05.5 177 908 25
0:19.4 78m 2:04.3 182 926 25
0:19.1 77m 2:04.0 183 931 25
0:08.2 32m 2:08.1 166 872 29

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Workout Graph

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