Joe Henderson 12c row
186m
Meters
0:46.7
Time
2:05.5
Pace
12
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 25 |
Stroke Count | 20 |
Drag Factor | 110 |
December 28, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.7 | 186m | 2:05.5 | 177 | 908 | 25 |
0:19.4 | 78m | 2:04.3 | 182 | 926 | 25 |
0:19.1 | 77m | 2:04.0 | 183 | 931 | 25 |
0:08.2 | 32m | 2:08.1 | 166 | 872 | 29 |
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Workout Graph
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