Joe Henderson 12c row

185m

Meters

0:46.1

Time

2:04.5

Pace

12

Calories

Average Watts181
Calories Per Hour922
Stroke Rate25
Stroke Count19
Drag Factor110

December 28, 2021 07:21:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.1 185m 2:04.5 181 922 25
0:20.1 79m 2:07.2 170 885 27
0:18.2 75m 2:01.3 196 974 23
0:07.9 31m 2:07.4 169 882 30

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Workout Graph

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