Joe Henderson 12c row
174m
Meters
0:40.7
Time
1:56.9
Pace
12
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 110 |
December 28, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.7 | 174m | 1:56.9 | 219 | 1052 | 29 |
| 0:16.2 | 71m | 1:54.0 | 236 | 1111 | 30 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 31 |
| 0:06.9 | 29m | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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