Joe Henderson 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 102 |
January 04, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 28 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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