Joe Henderson 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 103 |
January 06, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 26 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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