Joe Henderson 24c row
392
Meters
1:43.3
Time
2:11.7
Pace
24
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 124 |
February 16, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.3 | 392 | 2:11.7 | 153 | 836 | 24 | 27 |
| 0:19.0 | 77 | 2:03.3 | 186 | 947 | 5 | 28 |
| 0:21.3 | 82 | 2:09.8 | 160 | 845 | 5 | 28 |
| 0:21.4 | 82 | 2:10.4 | 158 | 841 | 5 | 25 |
| 0:23.2 | 85 | 2:16.4 | 138 | 775 | 5 | 28 |
| 0:18.5 | 68 | 2:16.0 | 139 | 778 | 4 | 26 |
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Workout Graph
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