Joe Henderson 24c row
394m
Meters
1:44.2
Time
2:12.2
Pace
24
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 124 |
February 16, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.2 | 394m | 2:12.2 | 151 | 820 | 28 |
| 0:21.3 | 82m | 2:09.8 | 160 | 849 | 28 |
| 0:21.4 | 81m | 2:12.0 | 152 | 822 | 28 |
| 0:22.3 | 83m | 2:14.3 | 144 | 796 | 30 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 28 |
| 0:17.9 | 67m | 2:13.5 | 147 | 805 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.