Joe Henderson 24c row
394
Meters
1:44.2
Time
2:12.2
Pace
24
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 124 |
February 16, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.2 | 394 | 2:12.2 | 151 | 829 | 24 | 28 |
| 0:21.3 | 82 | 2:09.8 | 160 | 845 | 5 | 28 |
| 0:21.4 | 81 | 2:12.0 | 152 | 841 | 5 | 28 |
| 0:22.3 | 83 | 2:14.3 | 144 | 807 | 5 | 30 |
| 0:21.3 | 81 | 2:11.4 | 154 | 845 | 5 | 28 |
| 0:17.9 | 67 | 2:13.5 | 147 | 804 | 4 | 27 |
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Workout Graph
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