Joe Henderson 24c row
387m
Meters
1:40.4
Time
2:09.7
Pace
24
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 123 |
February 16, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 387m | 2:09.7 | 160 | 851 | 27 |
| 0:21.3 | 82m | 2:09.8 | 160 | 849 | 28 |
| 0:20.2 | 79m | 2:07.8 | 167 | 876 | 27 |
| 0:21.0 | 81m | 2:09.6 | 161 | 852 | 29 |
| 0:20.8 | 80m | 2:10.0 | 159 | 848 | 26 |
| 0:17.1 | 66m | 2:09.5 | 161 | 854 | 28 |
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