Joe Henderson 250m row
250m
Meters
0:55.1
Time
1:50.2
Pace
16
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 109 |
February 05, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 31 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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