Joe Henderson 1:23 row
238m
Meters
1:23.2
Time
2:54.7
Pace
14
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 111 |
March 01, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 238m | 2:54.7 | 66 | 525 | 29 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 |
| 0:47.4 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:57.7 | 38m | 2:15.5 | 141 | 783 | 18 |
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Workout Graph
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