Joe Henderson 4:32 row
1,051m
Meters
4:32.1
Time
2:09.4
Pace
64
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 27 |
Stroke Count | 122 |
Drag Factor | 109 |
March 15, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.1 | 1,051m | 2:09.4 | 161 | 855 | 27 |
4:32.1 | 1,052m | 2:09.3 | 162 | 856 | 27 |
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