Joe Henderson 40c row
657m
Meters
2:53.8
Time
2:12.2
Pace
40
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 109 |
March 23, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.8 | 657m | 2:12.2 | 151 | 820 | 26 |
| 0:40.9 | 160m | 2:07.8 | 168 | 876 | 29 |
| 0:44.1 | 166m | 2:12.8 | 149 | 813 | 27 |
| 0:44.8 | 166m | 2:14.9 | 142 | 790 | 27 |
| 0:44.0 | 165m | 2:13.3 | 148 | 808 | 25 |
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