Joe Henderson 40c row
666m
Meters
2:58.5
Time
2:14.0
Pace
40
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 109 |
March 23, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 666m | 2:14.0 | 145 | 800 | 27 |
| 0:41.5 | 161m | 2:08.8 | 163 | 862 | 30 |
| 0:46.6 | 170m | 2:17.0 | 136 | 767 | 26 |
| 0:46.1 | 169m | 2:16.3 | 138 | 774 | 29 |
| 0:44.4 | 166m | 2:13.7 | 146 | 803 | 26 |
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