Joe Henderson 25c row
401
Meters
1:44.5
Time
2:10.2
Pace
25
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 108 |
March 23, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.5 | 401 | 2:10.2 | 158 | 861 | 25 | 29 |
| 0:20.4 | 80 | 2:07.5 | 169 | 882 | 5 | 32 |
| 0:19.6 | 78 | 2:05.6 | 176 | 918 | 5 | 31 |
| 0:19.6 | 78 | 2:05.6 | 176 | 918 | 5 | 31 |
| 0:20.7 | 80 | 2:09.3 | 162 | 869 | 5 | 29 |
| 0:24.3 | 85 | 2:22.9 | 120 | 740 | 5 | 25 |
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Workout Graph
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