Joe Henderson 1:00 row

250m

Meters

1:00.0

Time

2:00.0

Pace

16

Calories

Average Watts203
Calories Per Hour997
Stroke Rate31
Stroke Count30
Drag Factor110

March 31, 2022 07:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 250m 2:00.0 203 997 31
1:00.0 251m 1:59.5 205 1005 31

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Workout Graph

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