Joe Henderson 15c row
211m
Meters
0:48.1
Time
1:53.9
Pace
15
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 108 |
March 26, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.1 | 211m | 1:53.9 | 236 | 1113 | 33 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 35 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 32 |
| 0:16.0 | 71m | 1:52.6 | 245 | 1142 | 34 |
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Workout Graph
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