Joe Henderson 15c row
230m
Meters
0:57.0
Time
2:03.9
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 108 |
March 26, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 230m | 2:03.9 | 184 | 933 | 29 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 31 |
| 0:18.9 | 77m | 2:02.7 | 189 | 951 | 29 |
| 0:18.6 | 76m | 2:02.3 | 191 | 957 | 29 |
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Workout Graph
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