Joe Henderson 15c row
225m
Meters
0:54.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 124 |
March 26, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 225m | 2:00.8 | 198 | 981 | 30 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 30 |
| 0:19.2 | 77m | 2:04.6 | 181 | 921 | 31 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 31 |
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Workout Graph
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