Joe Henderson 2000m row
2,000m
Meters
8:55.4
Time
2:13.8
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 103 |
January 23, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 27 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 24 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 25 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 26 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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