Joe Henderson 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 102 |
January 24, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 117 | 25 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 24 | 28 |
| 1:47.9 | 800 | 2:14.8 | 143 | 790 | 23 | 25 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 23 | 26 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 23 | 25 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 814 | 24 | 26 |
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Workout Graph
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