Joe Henderson 2000m row
2,000m
Meters
8:47.4
Time
2:11.8
Pace
118
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 103 |
January 25, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 25 |
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 27 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 26 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 25 |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 25 |
| 1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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