Joe Henderson 2500m row
2,500m
Meters
10:50.7
Time
2:10.1
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 101 |
January 28, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.7 | 2,500m | 2:10.1 | 159 | 846 | 25 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 27 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 25 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 25 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 25 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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