Joe Henderson 2500m row
2,500m
Meters
11:26.7
Time
2:17.3
Pace
144
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 100 |
February 06, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.7 | 2,500m | 2:17.3 | 135 | 764 | 25 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 27 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 25 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 25 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 25 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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