Joe Henderson 2500m row
2,500m
Meters
11:34.8
Time
2:18.9
Pace
141
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 100 |
February 13, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 24 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 26 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 25 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 2:20.5 | 2,500m | 2:20.5 | 126 | 734 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.