Joe Henderson 2500m row
2,500m
Meters
11:27.2
Time
2:17.4
Pace
143
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 119 |
May 04, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.2 | 2,500m | 2:17.4 | 135 | 763 | 25 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 25 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 26 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 26 |
| 2:20.6 | 2,500m | 2:20.6 | 126 | 733 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.