Joe Henderson 2500m row
2,500m
Meters
11:27.8
Time
2:17.5
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 118 |
May 09, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 26 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 27 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 26 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 26 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 26 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.