Joe Henderson 2500m row
2,500m
Meters
11:19.2
Time
2:15.8
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 120 |
May 26, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,500m | 2:15.8 | 140 | 780 | 26 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 28 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 26 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 25 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 26 |
| 2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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