Joe Henderson 2500m row
2,500m
Meters
11:27.1
Time
2:17.4
Pace
143
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 121 |
May 31, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.1 | 2,500m | 2:17.4 | 135 | 764 | 27 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 28 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 26 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 28 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 26 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 29 |
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Workout Graph
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