Joe Henderson 2500m row
2,500m
Meters
11:27.0
Time
2:17.4
Pace
142
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 119 |
June 01, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.0 | 2,500m | 2:17.4 | 135 | 764 | 26 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 27 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 26 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 25 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 27 |
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Workout Graph
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