Joe Henderson 2500m row
2,500m
Meters
11:29.2
Time
2:17.8
Pace
142
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 119 |
June 05, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.2 | 2,500m | 2:17.8 | 134 | 759 | 26 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 28 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 26 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 27 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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