Joe Henderson 2000m row
2,000
Meters
9:02.7
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 120 |
July 03, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.7 | 2,000 | 2:15.6 | 140 | 769 | 116 | 26 |
| 1:43.7 | 400 | 2:09.6 | 161 | 833 | 24 | 28 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 26 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 759 | 23 | 26 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 752 | 23 | 25 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 752 | 23 | 26 |
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Workout Graph
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