Joe Henderson 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 120 |
August 29, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 27 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 27 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 26 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 28 |
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