Joe Henderson 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 119 |
September 30, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 27 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 28 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 27 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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