Joe Henderson 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 119 |
September 30, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 27 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 27 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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