Joe Henderson 2013m row

2,013m

Meters

9:23.5

Time

2:19.9

Pace

117

Calories

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count232
Drag Factor116

November 24, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.5 2,013m 2:19.9 128 739 25
9:05.4 2,000m 2:16.3 138 775 26
0:04.9 2,013m 3:08.4 52 479 0

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Workout Graph

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