Joe Henderson 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 116 |
January 06, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 27 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 28 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 28 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 27 |
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