Joe Henderson 2:19 row

507m

Meters

2:19.5

Time

2:17.5

Pace

29

Calories

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count56
Drag Factor114

January 12, 2024 06:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.5 507m 2:17.5 134 762 24
2:19.5 508m 2:17.3 135 765 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.