Joe Henderson 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 114 |
February 29, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 823 | 119 | 27 |
| 1:38.0 | 400 | 2:02.5 | 190 | 918 | 25 | 31 |
| 1:46.6 | 800 | 2:13.2 | 148 | 776 | 23 | 26 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 761 | 23 | 27 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 27 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 891 | 25 | 29 |
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Workout Graph
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