Joe Henderson 2000m row
2,000m
Meters
8:40.5
Time
2:10.1
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 114 |
February 29, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 27 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 31 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 26 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 27 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 27 |
| 1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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