Joe Henderson 2000m row

2,000m

Meters

8:36.4

Time

2:09.1

Pace

121

Calories

Average Watts163
Calories Per Hour859
Stroke Rate28
Stroke Count246
Drag Factor114

March 01, 2024 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.4 2,000m 2:09.1 163 859 28
2:08.8 500m 2:08.8 164 863 29
2:11.9 1,000m 2:11.9 153 824 27
2:09.9 1,500m 2:09.9 160 849 28
2:05.8 2,000m 2:05.8 176 905 30

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Workout Graph

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